Health Coach

The fluids of the body are normally slightly alkaline. A lowering of the alkalinity of these fluids is termed hypo-alkalinity. Acidosis...

Sugar and fruit acids do not injure the enamel of normal teeth. Sugar can hurt the teeth only by entering the stomach and blood and...

Weight loss, achieving the weight you were meant to have by nature, is a matter of eating the way nature meant you to eat; giving your...

Stress is simply a pressure or a strain that tends to distort a body. Most stress used to be physical and short-term. Now in modern...

Germs are in the air we breathe, the food we eat, the water we drink. We cannot escape them. We can destroy them only to a limited extent....

Things are not poisonous by quantity, but by quality. Moderation is the only rule of a healthful life. This means moderation in all...

The paradox of all medical paradoxes is that physicians recognize pathology as its own cause. For example, when a surgeon removes a...

OVEREATING is to eat beyond your body's capacity to utilize (digest and assimilate) and it is very subjective. It cannot be said to be...

"A cure is not the application of a drug or a treatment which by virtue of its own power restores the sick man or woman to health. There...